Shadow Work Writing Starter Kit — A Free Gift for You

This is where it begins.

Shadow work through writing is a practice of gently exploring the parts of yourself that have been hidden, exiled, or unmet. It is not about fixing anything. It is about seeing what is there with curiosity and compassion.

Inside this free starter kit you will find four carefully crafted writing prompts designed to be a soft doorway into that practice. Each one invites you to go a little deeper with yourself at your own pace, in your own time, with no judgment and no wrong answers.

You will explore who you actually write for, meet your Inner Critic with fresh eyes, trace your strongest emotional reactions back to their roots, and begin to name the stories that have been quietly running your life.

You do not have to have any writing experience. You do not have to call yourself a writer. You just have to be willing to show up on the page and see what is there.

This is my gift to you for joining this community. I am so glad you are here.

Download, print, and begin whenever you are ready.